Make Monday nights easier with these healthy dinner recipes.
These dinners are full of nutritious vegetables and protein to create a filling and delicious meal.
once and for all.

Photo: Alison Miksch Photography / Kindsey Lower Prop Styling / Rishon Hanners Food Styling
Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.
Chicken & Zucchini Casserole
This baked chicken and zucchini casserole is creamy, hearty and low-carb!
The twist in these healthy noodles comes from adding vegetables like scallions and bok choy.

Spicy Shrimp Tacos
These spicy shrimp tacos owe their kick to a smoky chipotle shrimp seasoning blend.
Cooling avocado and tangy pico de gallo round out the flavor.
This vibrant, easy dinner comes together in a flash, making it perfect for busy weeknights.

The marjoram adds a distinct earthy aroma.
Both have a woodsy flavor that complements the dish beautifully.
This one-skillet meal will be on the table in under 30 minutes and requires minimal cleanup.

This healthy chicken recipe tops a simple salad for an easy dinner that’s ready in 25 minutes.
The recipe can also be made in a broiler-safe casserole dish.
Serve with a spinach salad with oranges, walnuts and red-wine vinaigrette.

Serve with a piece of crusty bread to soak up the sauce.
Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes.
Just warm the yogurt (do not boil) and add some pasta-cooking water to thin it out.

Lemon and fresh basil brighten up the whole-wheat pasta and complement the shrimp in this quick dinner recipe.
Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthy dinner.
Or if you prefer white buttons, those will work well too.

Serve the salmon with extra lemon wedges and a dollop of plain yogurt, if desired.
Serve it with slices of whole-wheat bread or a side salad for a complete and satisfying lunch or dinner.
check that the fillets are no more than 1/2 to 3/4 inch thick so they cook quickly.


















