Lemon-Sopressata Chicken

You’ll only need 5 ingredients and 30 minutes for this healthy chicken recipe.

Serve with mashed potatoes and a mixed green salad with red-wine vinaigrette to round out dinner.

Ancho Chile Quesadillas

Rehydrated dry chiles often have more intense and multidimensional flavors than fresh.

lemon sopressata chicken

Dominic Perri

Find anchos in well-stocked supermarkets, at Mexican grocers or online.

Green peppercorns come from the same plant as black ones, but are harvested before they mature.

Typically packed in vinegar, they have a refreshingly sharp flavor.

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Dominic Perri

Look for them near the capers in most supermarkets.

Serve with smashed red potatoes and sauteed kale.

It’s a great way to sneak extra veggies into both you and your children’s diet!

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you’re free to also swap the sweet potatoes for russets.

Rosemary-Garlic Pork Chops

Juicy and flavorful, these rosemary-garlic pork chops make for a filling main dish.

Serve alongside mashed potatoes or a quick side salad for a delicious dinner.

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Make a quick creamy chicken salad with Greek yogurt, pesto and peas and serve over pan-fried polenta.

Serve with a salad of greens and balsamic vinaigrette for a healthy dinner the whole family will love.

Add some steamed broccoli and serve with a glass of pinot noir.

slice of Barbecue Chicken Pizza

Lemon and Parmesan Fish

Crispy lemon fish with parmesan cheese in under 30 minutes!

This healthy pizza is ready in 20 minutes.

Store-bought teriyaki glaze makes a great marinade for cod that doubles as a sauce for the cauliflower rice.

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All it needs is a spice rub, a familiar barbecuing technique that works just as well indoors.

You could also use this rub on chicken breasts or toss it with lightly oiled shrimp before cooking.

Balsamic-Dijon Chicken

Experiment with various flavored mustards to add a different spin to this simple marinade recipe.

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Dominic Perri

It’s low in fat and carbs because it’s oil- and sugar-free.

Put it on the grill for 10 minutes and you’re done!

Serve over whole-wheat egg noodles or mashed potatoes.

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It’s an impressive dinner that’s also super simple to make.

If you might’t find fresh horseradish, use a high-quality prepared product.

Be sure to drain and squeeze it to remove as much moisture as possible.

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Plus, it’s perfect for packing into a bento box for a healthy lunch for school.

Lemon-Pepper Steak

Flank steak has fewer calories than other cuts of beef and loads of protein.

Serve it with your favorite grilled or roasted veggies.

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Black Bean Quesadillas

In a hurry?

These satisfying quesadillas take just 15 minutes to make.

We like them with black beans, but pinto beans work well too.

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If you like a little heat, be sure to use pepper Jack cheese in the filling.

Serve with: A little sour cream and a mixed green salad.

Make it a meal: Stir sauteed broccoli rabe into quick-cooking barley to serve alongside.

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Grilled Lamb Chops with Thyme

Sometimes simple is best.

Blackberries (or raspberries, if you prefer) combined with whole-grain mustard make for a sweet-and-savory dipping sauce.

Serve with: Steamed broccoli and carrots.

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Creamy Chicken & Mushrooms

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Air-Fryer Salmon with Horseradish Rub

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