Sheet-Pan Egg Sandwiches for a Crowd
Hosting a crowd for the holidays or another occasion?
Forget cooking individual servings of eggs and make these easy sheet-pan egg sandwiches instead.
Savory Oatmeal with Cheddar, Collards & Eggs
Have you tried savory oats yet?

Photo: Victor Protasio
Serve with hot sauce, if desired.
Cook an egg inside the peppers and top with a vibrant avocado salsa for a cheerful breakfast.
Top with hot sauce for a kick of spice.

Mashed avocado provides a creamy element, while a squeeze of lime juice brings acidity.
Avocado & Kale Omelet
Make this kale and avocado omelet for a satiating, high-protein breakfast.
Fiber-rich kale will keep hunger at bay for longer in this healthy omelet recipe.

Top it off with fried eggs for a satisfying morning meal.
Spinach and Cheddar cheese make these eggs even more filling.
Chocolate-Banana Protein Smoothie
Red lentils give this smoothie a plant-based protein boost.

Emmenthal cheese adds a rich, sharp flavor, but Swiss cheese is an excellent alternative.
Spinach-Avocado Smoothie
This healthy green smoothie gets super creamy from the frozen banana and avocado.
Serve this healthy omelet recipe with crusty whole-grain toast, if desired.

Johnny Autry
Bake it up for an elegant summer brunch or a casual backyard barbecue.
Whey protein pancakes need less liquid than those made with soy, hemp or pea protein.
Serve with yogurt and a DIY fruit sauce (warmed frozen berries with a pinch of sugar).

Ted & Chelsea Cavanaugh

Johnny Autry

Ted & Chelsea Cavanaugh




Johnny Autry



Victor Protasio








