Spinach-Avocado Smoothie
This healthy green smoothie gets super creamy from the frozen banana and avocado.
Mix up your fruit combinations from day to day for a healthy breakfast or snack that never gets boring.
If you cant find baby kale, baby spinach will work well in its place.

Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf
Banana adds natural sweetness.
If you want it a little sweeter, just a touch of honey will do the trick.
Pineapple Green Smoothie
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie.

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster
Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.
Berry-Kefir Smoothie
Get a probiotic boost at breakfast when you add kefir to your smoothie.
Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster
If you don’t have spinach on hand, swap in another dark, leafy green.
This smoothie bowl provides 18 g of fiberenough to help keep you full until lunchtime.
Strawberry-Chocolate Smoothie
This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings.

It’s so decadent you might want it as a dessert, too.
The tart pomegranate-cherry juice pairs well with crushed pineapple and creamy yogurt.
Blackberry Smoothie
This blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey.

Ana Cadena
And with only 5 minutes from start to finish, it’s the perfect breakfast for busy mornings.
If fresh blackberries aren’t available, feel free to use frozen in this easy and healthy smoothie.
Kefir, peanut butter and flax meal add protein, probiotics and healthy fats.

Pineapple is quite striking when paired with pepitas and bee pollen.
Fizzy kombucha makes the texture of this easy smoothie bowl unique.
Dates add natural sweetness without added sugar.

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Feel free to leave it out if that’s not your thingit’s just as delicious without.
Raspberry-Peach-Mango Smoothie Bowl
This healthy smoothie recipe is a gateway to the smoothie-bowl craze.
Use whatever fruit, nuts and seeds you like best to make it your own.

Be sure to use frozen fruit to yield a creamy, frosty base for the toppings.
Chocolate-Banana Protein Smoothie
Red lentils give this smoothie a plant-based protein boost.
Cherry-Mocha Smoothie
For a fast-paced breakfast on the go, give your blender a whirl.

Kiwi and dates add natural sweetness, and almond butter and almond milk keep you full.
If you don’t have spinach on hand, try swapping in another dark, leafy green like kale.

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Fred Hardy



Photographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel Greco

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster



Ali Redmond





Casey Barber

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