Baked Banana-Nut Oatmeal Cups
Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.
Reheat in the microwave for about 40 seconds.
Loaded with black beans, kale, and avocado, this recipe is as filling as it is nutritious.
Jennifer Causey
you’re able to also make the sweet potatoes and dressing ahead.
Are you a spiralizing pro?
Swap 5 cups of raw zucchini, carrot or other veggie “noodles” for the cooked pasta.
Jennifer Causey
Blueberry Almond Chia Pudding
Switch up your morning oatmeal routine with this so-easy chia pudding recipe.
Here, we combine it with avocados in an easy no-cook meal.
Really Green Smoothie
The combination of kale and avocado makes this healthy smoothie recipe extra green.
Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids.
Strawberry Nice Cream
This luscious strawberry nice cream is a wonderful healthy ice cream alternative.
Serve the nice cream on its own or top it with more fresh berries for a refreshing summer treat.
To cut down on prep time, look for precut cauliflower in the produce department.
The stuffed cabbage leaves gently bake in a simple tomato sauce.
This easy stuffed cabbage recipe can be made ahead of time and baked just before serving.
Serve with veggie chips, pita chips or crudites.
A bit of almond butter adds richness and filling protein.
Freeze some of the almond milk for an extra-icy texture.
Don’t shy away from the poblano peppers.
Serve with whole-wheat naan to sop it all up.
No-Sugar-Added Vegan Oatmeal Cookies
Soft, chewy and no added sugar!
Sweeten these classic oatmeal cookies with ripe bananas and raisins or dates.
10-Minute Tuna Melt
This variation of a classic sandwich uses mayonnaise, but not where you think!
Jennifer Causey
Joy Howard
