TheMediterranean dietcan be followed for every meal of the day, and this roundup of breakfast recipes proves it.
Baby Kale Breakfast Salad with Quinoa & Strawberries
Fruit, whole grains and greens for breakfast?
Mix the batter the night before, and they’ll be ready to bake in the morning.
Photo: Photographer: Jen Causey, Food Stylist: Ruth Blackburn
Overnight Steel-Cut Oats
These overnight steel-cut oats are the ultimate make-ahead breakfast.
Acai Bowl
This homemade acai bowl recipe makes for a delicious breakfast any day of the week.
Feel free to switch up the toppings depending on your preferences.
Ali Redmond
Store them in the fridge for up to 4 days to reheat on demand.
Serve it along with kale (or your favorite greens) for brunch or an easy breakfast-for-dinner.
Dried cherries add tartness, while honey imparts a touch of sweetness.
Sprinkle on top of yogurt for an easy breakfast or snack.
If desired, reheat the oatmeal before adding the toppings.
Southwest Breakfast Quesadilla
Pico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.
Ali Redmond
Summer Skillet Vegetable & Egg Scramble
Don’t toss out those almost-past-their-prime vegetables and fresh herbs.
Toss them into this skillet egg scramble for a quick vegetarian meal.
For a drizzled look, warm the almond butter slightly in the microwave before topping each bowl.
Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
Baby Kale Breakfast Salad with Smoked Trout & Avocado
Kale for breakfast?
Quick-Cooking Oats
Sometimes basic is better.
At breakfast, that can certainly be the case.
Photographer: Jen Causey, Food Stylist: Ruth Blackburn
These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time.
The flavorings and toppings are up to you.
Serve with a piece of crusty bread to soak up the sauce.
Carolyn Hodges, M.S., RDN
Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes.
Rachel Johnson
Clara Gonzalez
Photographer: Kelsey Hansen, Food Stylist: Kelsey Moylan
Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat
Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee
Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Phoebe Hauser
