This easy-breezy sipper is easy to make for 2 people in minutes.
Whipped Frozen Cantaloupe Creamsicle
Got a lot of leftover cantaloupe?
Watermelon Agua Fresca
This refreshing drink is served by roadside vendors all over Mexico.

Photo: Victor Protasio
And this simple frozen lemonade treat comes together with just four ingredients and a blender.
Leftover simple syrup will keep for up to 1 week in the refrigerator.
Creamy Watermelon Smoothie
This creamy vegan watermelon smoothie has a subtle coconut flavor thanks to coconut-milk yogurt.

Casey Barber
Strawberries add color and banana adds a smooth texture while letting the watermelon flavor shine through.
If you want to make it ahead, don’t add the seltzer until the last minute.
Bring sparkling and still water along with gin and vodka for a bar in your basket.

The secret to the straight-from-the-ice-cream truck taste of this creamy frozen treat?
Unsweetened vanilla coconut milk brings just a hint of sweetness while keeping this added-sugar-free and vegan.
You could also use a sweetened coconut milk if you prefer a little more sweetness.

Or use coconut milk creamer for a tropical twist.
It tastes just as good as a restaurant frozen margarita, without all the sugar!
It’s also a great alternative to sangria if you’d prefer to skip the alcohol.

Casey Barber
Double the recipe if you are expecting a crowd.
Sparkling Pomegranate Tea
Perfectly refreshing, this fizzy pomegranate drink is sure to quench your thirst!
Frozen Mango Margaritas
Frozen mango chunks aren’t just for smoothies anymore.

Hurricane Cocktail
This hurricane cocktail is refreshing with less sugar and calories than the original.
The fruit-forward flavor is amplified by passion fruit-flavored sparkling water, which adds effervescence and a sweet floral finish.
Serve this drink for Mardi Gras or anytime you want a fruity cocktail.

It’s also a beautiful beverage option for showers or parties.
The soda takes only minutes to put together.

Cooks With Soul

Eva Kolenko

Evan de Normandie








Jennifer Causey




Victor Protasio