The green goddess dressing is creamy with cheese and avocado and bright from lemon and herbs.

Cucumber and carrots add color and crunch to this healthy, robust whole-wheat wrap.

Get a serving of fruit too, when you enjoy the sandwich with a fresh pear.

a recipe photo of the Spicy Ramen Cup of Noodles

Photo:Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster

Chicken-Quinoa Bowl with Strawberries & Pecans

This simple chicken grain bowl makes a perfect family dinner.

Cabbage, Tofu & Edamame Salad

Craving crunch?

Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles.

Cucumber Chicken Green-Goddess Wrap on a plate with a side of Green Goddess dressing in a small jar with a spoon

Brie Passano

This salad is slightly sweetened with baked tofu, mandarin oranges and sesame vinaigrette.

Salty feta and chopped fresh vegetables keep this easy lunchtime wrap flavorful and satisfying.

If you could’t find lacinato (aka Tuscan) kale, try cabbage for your wrap.

tomato avocado cheese sandwich

If it’s possible for you to’t find frozen artichoke hearts, sub in drained canned artichoke hearts.

Stir in a little Greek yogurt to make it creamy.

Pulling out the insides of the bread makes a nice pocket for the filling.

Chicken-Quinoa Bowl with Strawberries & Pecans

Charlotte & Johnny Autry

Use those bread pieces to make breadcrumbs or croutons.

Chickpea Salad Sandwich

This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious.

Celery brings a nice crunch.

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If you could’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.

We love the crunch of the sunflower seeds and the unexpected flavor of roasted peppers.

If you could’t find lacinato, also known as Tuscan kale, try cabbage for your wrap.

Shrimp, Avocado & Feta Wrap

Avocado Chicken Salad

This avocado chicken salad is herbaceous, bright and creamy.

The blend of cilantro, dill and chives pairs nicely with fresh avocado.

Enjoy this easy chicken salad over lettuce, on crackers or in a wrap.

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Prep the ingredients ahead of time for an easy vegan lunch idea to pack for work.

Here, we combine it with avocados in an easy no-cook meal.

Serve over a bed of greens or between two slices of whole-grain bread.

chicken apple kale wraps

Quick Shrimp Puttanesca

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a photo of the ingredients to make the a recipe photo of the Salmon & Grilled Vegetable Sandwich

Photographer: Carson Downing, Food stylist: Annie Probst, Prop stylist: Joseph Wanek

side shot of colorful veggie sandwich stacked

Photography / Caitlin Bensel, Food Styling / Ruth Blackburn

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Kale Turkey Wraps

Black-Bean Quinoa Buddha Bowl

avocado chicken salad and crackers

Caitlin Bensel

Citrus Lime Tofu Salad

Salmon-Stuffed Avocados

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a recipe photo of the Best Tuna Salad Recipe

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle

chopped chicken and sweet potato salad