Make the most of your family dinner with one of these healthy recipes that serves at least four.

Tater Tot Casserole with Beef, Corn & Zucchini

Casseroles can be for summer too!

The sauce sinks into the cabbage rolls while baking, which helps deepen the flavors.

Cheesy Tex-Mex Taco Stuffed Peppers

Photography / Caitlin Bensel, Styling / Ruth Blackburn

American Goulash

American goulash, also known as old-fashioned goulash, is the perfect economical family meal.

The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot.

One-Pot Spaghetti with Meat Sauce

The whole family is sure to love this one-pot spaghetti recipe!

Ground Beef & Potatoes Skillet

Photography / Caitlin Bensel, Styling / Ruth Blackburn

The sausage, chicken broth and white wine impart slow-cooked flavors in this quick-cooking ragu.

Garnish with fresh cilantro and serve with your favorite taco fixings.

The cooking time is about 35 minutes for this mind-blowing pasta sauce.

Stuffed Pepper Soup

Jacob Fox

If you don’t have Grana Padano cheese, Parmesan works just as well in a pinch.

Serve with tortilla chips and sour cream.

This kid-friendly and easy soup is sure to appeal to everyone in your household.

Skillet Beef, Corn & Zucchini Tater Tot Casserole

Jason Donnelly

One-Pot Cheesy Tex-Mex Pasta

This comforting one-pot pasta dish has a Southwestern kick.

Chili powder and pico de gallo flavor the dish, while melted Mexican cheese adds a creamy finish.

Skillet Chili Mac

Poblanos add a kick of heat to this chili mac recipe.

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Feel free to swap in ground turkey for the beef.

The flavor- and veggie-packed filling gets topped with cilantro-lime sweet potatoes for a satisfying and healthy dinner recipe.

The final result, a superfast hearty casserole, is an easy and fast dinner option.

Stuffed Cabbage with Beef

Photography / Jennifer Causey, Styling / Ali Ramee / Audrey Davis

Ground turkey or even sausage would work nicely in this dish.

Just watch the sodium.

Chili-Topped Sweet Potatoes

Transform ordinary baked potatoes into a full dinner with these chili-topped spuds.

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In this healthy recipe, we use sweet potatoes for an added nutrient kick.

Serve with steamed broccoli and garlic bread.

The recipe makes enough for 8 servings.

One-Pot Spaghetti with Meat Sauce

Photography / Greg DuPree, Styling / Ruth BlackBurn / Julia Bayless

If you’re serving only four for dinner, cook 8 ounces of spaghetti and freeze the leftover sauce.

tater tot hot dish

fresh pasta with quick bolognese sauce

Cheesy Ground Beef & Cauliflower Casserole

Jason Donnelly

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Better-Than-Takeout Burgers with Sweet Potato Fries

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Spaghetti with Quick Meat Sauce