We use a whole-wheat baguette, but whole-wheat buns would work as well, if you prefer.
This recipe is easily doubled to make a big batch to meal-prep for the week.
This nutritious Mason jar salad allows plenty of room for customization based on your taste preferences.

Photo:Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
If you prefer, you could ditch the wrap and enjoy the filling as a salad instead.
Corn kernels blister in the hot pan and a sprinkle of smoked paprika brings out the flavor.
High-Protein Greek Salad Omelet Wrap
Would you rather have a salad or a wrap for dinner?

Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
Wait, why not both!
This protein-packed meal features Greek salad tucked into an egg-white wrap.
It also makes for a delicious breakfast.

Photographer: Jake Sternquist, Food stylist: Annie Probst, Prop stylist: Gabriel Greco
Instead of corn, we flavor cucumber slices with cotija cheese, lime and cilantro for a tasty filling.
Arugula adds a peppery flavor, but any tender greens will work well here.
10-Minute Tuna Melt
This variation of a classic sandwich uses mayonnaise, but not where you think!

Ali Redmond
Make these wraps ahead of time for a grab-and-go lunch or dinner.
A few wedges of warm pita finish off the meal perfectly.
Mix it up with different flavors of hummus and different types of vegetables depending on your mood.

Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Lindsey Lower
Charring the vegetables under the broiler infuses them with smoky flavor while cooking them quickly.
Fresh basil elevates an easy vinaigrette recipe that dresses up this simple salad into something extraordinary.

Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine Keely

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf

Photographer: Greg DuPree, Food Stylist: Anna Kelly, Prop Stylist: Christina Brockman

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser

Sara Haas

Photographer: Rachel Marek, Food stylist: Holly Dreesman


Joy Howard






Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey


