It’s easy and delicious to follow a diabetes-friendly eating pattern with these healthy dinner recipes.
This recipe is just as delicious with sweet potatoes in place of russets.
In other words, they’re basically the ultimate easy weeknight dinner.
Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame.
Like the name suggests, it’s all cooked on one pan.
The potatoes get a head start, followed by sweet bell peppers and finally chili-coated salmon fillets.
It’s a complete meal with easy cleanup!
A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley.
Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce.
Hearty Chickpea & Spinach Stew
This satisfying stew comes together in a snap.
Look for presliced mushrooms to cut prep time.
Serve with a tossed salad.
The final result, a superfast hearty casserole, is an easy and fast dinner option.
Ground turkey or even sausage would work nicely in this dish.
Just watch the sodium.
Eggs are the base of the creamy sauce.
They don’t get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.
Several varieties of flaky white fish can be used for these tacos.
The shrimp and veggies are cooked in the same skillet, so cleanup is a snap too.
To save time, use precooked rice or cook rice a day ahead.
Melted Swiss cheese, sliced tomato and arugula top off this delicious low-carb dinner!
Chile-garlic sauce pumps up the heat, and fresh ginger adds a bright, warm bite.
Chicken & Veggie Fajitas
Time to clean out the fridge?
These versatile skillet chicken fajitas are designed to work with whatever vegetables you happen to have on hand.
The key is to slice all the veggies to approximately the same size so they cook evenly.
