These delicious chicken dinners will become your new go-to weeknight meal.
These recipes are bold in flavor thanks to combinations like lemon and garlic or sun-dried tomato and cream.
Each serving contains 400 calories or less, which can help you meet your nutrition goals.
A jar of sun-dried tomatoes does double duty for this healthy dinner recipe.
Add more serrano if you like it hot.
This healthy chicken recipe tops a simple salad for an easy dinner that’s ready in 25 minutes.
Source: EatingWell Magazine, October 2019
Baked Lemon-Pepper Chicken
Looking for a quick, easy dinner?
This baked lemon-pepper chicken recipe is it.
It’s so simple and delicious, you’ll be making this healthy dinner again and again.
The fruity white pairs nicely with the peaches here.
A quick marinade tenderizes the chicken and infuses flavor in this healthy version of a take-out favorite.
Here, we scorch the peppers and tomato on the grill alongside the chicken to keep things simple.
Its crunch complements the juicy mango without getting soggy.
We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart.
Can’t find them?
Make your own from chicken breasts.
Using parts instead puts this easy roast chicken on the weeknight menu.
Fresh herbs, lemon juice and capers in this Italian salsa verde sauce brighten things up.
A medley of spices gives this healthy dish of chicken, sausage and veggies a rich, complex flavor.
Bonus: This easy sheet-pan dinner requires just 20 minutes of active prep time.
This healthy dinner recipe is comfort food at its best.
Look for it in the produce section.
Unrelated to peppercorns, they’re the dried berries of the prickly ash tree.
Look for them in specialty markets and online.
If you’ve never had them before, try one first and add more or less to taste.
Source: Diabetic Living Magazine, Summer 2019
