You’ll want to make these Mediterranean diet dinners on repeat this spring.
Serve the chicken cutlets, mushrooms and creamy sauce over egg noodles with a green salad on the side.
Serve the salmon with extra lemon wedges and a dollop of plain yogurt, if desired.

Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis
To make it a full, satisfying dinner, serve over cooked brown rice.
If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.
You’ll want some whole-wheat angel hair pasta or polenta to sop up all the rich, briny sauce.

Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis
I call it “Mom’s Skillet Pasta” and she called it “Devon’s Favorite Pasta.”
It’s a simple dinner the whole family will love.
Look for shelf-stable gnocchi near other pasta.

Serve with baby arugula salad with vinaigrette and a glass of pinot grigio.
Serve this light and tangy quick dinner over pasta or brown rice.
Charred tomatoes and onions add full flavor to complete this easy, one-skillet dinner.

Garlic adds a savory note.
Substitute frozen asparagus (or green beans or peas) in a pinch.
Toss them together with prepared basil pesto for a satisfying supper.

Italian-Style Turkey & Penne Skillet
This delicious one-skillet pasta meal-for-two is ready in just 35 minutes!
The garlic mellows as it cooks and infuses its flavor into the sweet shrimp and rice in the pan.
A squeeze of lemon at the end brightens up the dish.

Try Kalamata olives in place of the green Castelvetranos or a combination of both.
Serve over whole-wheat egg noodles with a mixed green salad on the side.
Serve with pita or crusty bread to sop up the sauce for a quick dinner or for brunch.

Charring the veggies in a cast-iron skillet adds depth of flavor.
Don’t worry if you don’t have one, because you might use any oven-safe skillet instead.

Jacob Fox

Diana Chistruga

Victor Protasio

Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat

Jacob Fox

Jacob Fox

Brie Passano

Carolyn Hodges, M.S., RD


Caitlin Bensel



Jacob Fox
