This bowl will keep you going strong throughout the morning.
High-Protein Black Bean Breakfast Bowl (No Eggs!)
Kale or arugula will work just as well if you dont have spinach on hand.
Photo:Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel
Topped with spinach, peanuts and an egg, these bowls make for a satisfying breakfast.
Sprinkle with crushed red pepper for extra heat.
Boost satiety and your nutrient intake by combining heart-healthy avocado with choline-rich eggs.
Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl
Berry-Almond Smoothie Bowl
A little frozen banana gives creamy texture to this satisfying smoothie bowl.
Quinoa & Chia Oatmeal Mix
Make your own hot cereal mix with this cozy recipe.
Keep it on hand and just cook up the amount you need when youre ready for a hot breakfast.
Ali Redmond
One serving of the warm cereal contains 6 grams of fiberalmost a quarter of your daily quota.
Breakfast Salad with Egg & Salsa Verde Vinaigrette
Salad for breakfast?
Dont knock it until youve tried it.
Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco
We love how this meal gives you 3 whole cups of vegetables to start your day.
Blueberry Almond Chia Pudding
Switch up your morning oatmeal routine with this so-easy chia pudding.
It all adds up to a meal that will keep you going through the morning.
Photographer: Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Julia Bayless
Cocoa-Chia Pudding with Raspberries
Have chocolate for breakfast with this unbelievably delicious chia pudding.
The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.
Top it off with fried eggs for a satisfying morning meal.
Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell
Really Green Smoothie
The combination of kale and avocado makes this vibrant smoothie extra green.
Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids.
Summer Skillet Vegetable & Egg Scramble
Dont toss out those almost-past-their-prime vegetables and fresh herbs.
Photographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth Blackburn
Toss them into this skillet egg scramble for a quick vegetarian meal.
Brie Goldman
Jamie Vespa
Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey
Jen Causey
