Ali Redmond

Papaya-Pineapple Smoothie

Jen Causey

This refreshing tropical smoothie may help reduce bloating.

This easy parfait is a great way to start your day or enjoy a midday pick-me-up!

If you cant find passion fruit at all, substitute with frozen pineapple.

cottage cheese topped toasts with different toppings

Photo:Ali Redmond

Single-serve packages of mashed avocado or guacamole can stand in for the fresh avocado.

If you prefer your smoothie a touch sweeter, feel free to add an additional date.

Avocado Toast

The combination of creamy avocado and crunchy toast just cant be beat.

an image of The Best Smoothie to Help Reduce Bloating

Jen Causey

Keep it plant-based or add more protein with toppings like smoked salmon or eggs.

Coconut-Mango Oats

Give plain oats a makeover with this quick, five-minute breakfast idea.

Mango Raspberry Smoothie

A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie.

an image of the Banana–Peanut Butter Yogurt Parfait

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

Strawberry-Chocolate Smoothie

This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings.

Its so decadent you might want it as a dessert, too.

A bit of almond butter adds richness and filling protein.

a recipe photo of the Anti-Inflammatory Strawberry Passion Fruit Green Smoothie

Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling

Freeze some of the almond milk for an extra-icy texture.

a recipe photo of the Salsa-Topped Avocado Toast

Photography: Carson Downing, Food stylist: Holly Dreesman, Prop stylist: Gabe Greco

a recipe photo of the Anti-Inflammatory Raspberry & Spinach Smoothie

Photographer: Jen Causey

avocado toasts on plates overhead

Ali Redmond

a recipe photo of the Creamy Strawberry-Peach Chia Seed Smoothie

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle

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coconut blueberry smoothie

Ali Redmond

recipe photo of a Ham, Egg & Sprouts Breakfast Sandwich

Sara Haas

Spinach, Peanut Butter & Banana Smoothie

Ali Redmond

recipe photo of a Peanut Butter & Berries Waffle Sandwich

Sara Haas

Strawberry Peach Smoothie

Ali Redmond

recipe photo of Coconut-Mango Oats

Sara Haas

mango raspberry smoothie

Ali Redmond

Instant Egg & Cheese “Bake”

Johnny Autry

Strawberry-Chocolate Smoothie

Apple & Peanut Butter Toast

Strawberry-Pineapple Smoothie

Mascarpone & Berries Toast