Spinach & ArtichokeStuffed Butternut Squash

Tender roasted butternut squash halves are filled with a cheesy spinach-and-artichoke mixture.

The tender chicken and nutrient-dense spaghetti squash deliver a hearty meal that will keep you full and energized.

Sun-dried tomatoes add a burst of tangy sweetness, complementing the creamy sauce.

an image of the Cheesy Spinach & Artichoke Stuffed Butternut Squash

Photo:Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel

This plant-based soup features lentils, which offer plenty of protein and fiber to make this soup satisfying.

This dish brings crowd-pleasing flavors together in one pan for easy cleanup.

Its perfect for busy nights when you want something satisfying, comforting and delicious.

Image of Sweet Potato & Black Bean Stuffed Peppers in a baking dish

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

Sharp Cheddar cheese adds savory flavor, but another easy-melting cheese like Gruyere or Swiss would work well too.

With minimal prep and easy-to-find ingredients, its the perfect weeknight meal thats sure to satisfy.

Pepper Jack cheese and a jalapeno pepper add kick to the sauce.

an image of the Creamy Sun-Dried Tomato Chicken & Spaghetti Squash Casserole

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower

Its a satisfying bowl of goodness, perfect for cold days or when you crave something comforting.

This hearty soup blends tender broccoli stems and florets in a creamy, flavorful base, thickened with potato.

Using store-bought enchilada sauce is a great way to save timered or green both work well here.

High Protein Anti-Inflammatory Soup

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

Serve these enchiladas topped with your favorite ingredients like sour cream, avocado and cilantro.

Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits.

Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat.

an image of the Cheesy One-Pot Chicken-Broccoli Orzo

Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Lydia Pursell

Feel free to swap out the rice for another whole grain.

This versatile dish is perfect for a cozy dinner, and can be easily adjusted to suit your preferences.

To kick up the heat, add a chopped jalapeno to the veggie mixture.

an image of the Cheesy Chicken & White Bean Skillet

Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Lydia Pursell

This quiche skips the crust, making it incredibly easy to pull together even on short notice.

The refreshing mint sauce is the star of the dish, bringing a burst of cool, zesty freshness.

To riff on this recipe, you could swap the chickpeas for white beans, like cannellini or navy.

an image of the Loaded Broccoli Soup

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless

A light, creamy sauce coats both the cabbage and the pasta.

Try it with any greens you have in the fridge, such as chard or spinach.

Hearty Chickpea & Spinach Stew

This satisfying stew comes together in a snap.

an image of the Vegetable Enchiladas

Photographer: Jake Sternquist, Food Sylist: Kelsey Moylan, Prop Stylist: Breanna Ghazali

a photo of the Kimchi Broccoli Bowl served in a bowl

Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman

an overhead image of the Creamy Spinach and Artichoke Chicken Skillet

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless

a recipe photo of Chicken Tortellini Soup

Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood

an image of the Marry Me Chicken Stuffed Spaghetti Squash

Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Abby Armstrong

a recipe photo of the Buffalo Cauliflower Grain Bowl

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower

a recipe photo of the Chicken Fajita Soup

Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel

a recipe photo of the Creamy Roasted Cabbage Caesar Salad With Chicken

Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf

a recipe photo of the Ham & Spinach Quiche

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser

Chicken rice bowl

Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel

a recipe photo of the Marry Me Chickpeas

Photographer: Morgan Hunt Glaze, Prop Stylist: Josh Hoggle, Food Stylist: Renu Dhar

a recipe photo of the Creamy Caramelized Cabbage Pasta

Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

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