Work lunches just got more delicious thanks to these healthy sandwiches.
These recipes are perfect for a midday pick-me-up.
From veggie-packed sandwiches to classic tuna melts, these sandwiches are easy to pack in a lunch box.

Photo: Victor Protasio
Cucumber Sandwich
This creamy, crunchy cucumber sandwich recipe strikes a lovely balance between decadent and light.
Removing the crusts makes it more delicate than your average sandwich.
Chickpea Salad Sandwich
This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious.

Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn
Celery brings a nice crunch.
Look for sprouted-wheat bread in the frozen section or with other specialty breads at your grocery store.
Caprese Sandwich
This caprese sandwich is fresh from the basil and hearty from thick, crusty ciabatta.

Photography / Caitlin Bensel, Food Styling / Ruth Blackburn
The sun-dried tomatoes deepen the flavor.
Green Goddess Sandwich
This green goddess sandwich is a fresh and satisfying sandwich.
The dressing packs a flavorful punch with capers and lemon juice.

The cucumber and sprouts add nice crunch, and the seasoned avocado brings in the creaminess.
Mix it up with different flavors of hummus and different types of vegetables depending on your mood.
Get a serving of fruit too, when you enjoy the sandwich with a fresh pear.

Photographer / Jennifer Causey, Food Stylist / Karen Rankin, Prop Stylist / Christine Keely
Egg-Avocado Breakfast Sandwich
This fresh-tasting bagel breakfast sandwich comes together in minutes with just a few ingredients.
Creamy avocado pairs with crunchy onions and sprouts for a filling, healthy breakfast with layers of flavor.
Loaded Cucumber & Avocado Sandwich
This loaded cucumber-and-avocado sandwich is filled with creamy avocado and crispy cucumbers.

Ricotta cheese mixed with extra-sharp Cheddar adds flavor while sliced red peppers offer a splash of color.
10-Minute Tuna Melt
This variation of a classic sandwich uses mayonnaise, but not where you think!
Spicy Tuna Salad English Muffin Sandwich
This quick lunch idea has a delicious balance of flavors.

A slightly spicy Sriracha-mayonnaise mixture adds heat to the tuna salad, while the quick-pickled cucumbers provide brightness.
Be sure to toast the English muffin so the sandwich doesn’t get soggy.
Chopped walnuts add nuttiness and crunch to this easy sandwich.

Evan de Normandie
The Ultimate Turkey Avocado Sandwich
This turkey-avocado sandwich is the perfect way to use up Thanksgiving leftovers.
Packed with leftover turkey, bacon, cranberry sauce and more, this sandwich is sure to satisfy.
Mix it up by trying it with canned chickpeas or black beans.

Jacob Fox
Serve with grilled bell peppers drizzled with extra-virgin olive oil and vinegar and a glass of Sauvignon Blanc.
Copycat Panera Frontega Chicken Sandwich
Got leftover chicken?
This copycat Panera Frontega Chicken Sandwich is easy to make at home.

You get smoky flavor and mild heat from the chipotle peppers, while the mayonnaise adds creaminess.
The bread is super crispy, with basil adding freshness.
Serve these sandwiches for a healthy dinner or light lunch.

Joy Howard

Sara Haas

Jacob Fox

Photographer: Fred Hardy, Food Stylist: Karen Rankin, Prop Stylist: Josh Hoggle



Sara Haas


Will Dickey

