American Goulash
American goulash, also known as old-fashioned goulash, is the perfect economical family meal.
The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot.
Serve with a crunchy green salad.

Photo: Photographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall
In this easy recipe, they’re full-size, full-flavored and plenty filling.
A jar of sun-dried tomatoes does double duty for this healthy dinner idea.
Hearty Chickpea & Spinach Stew
This satisfying stew comes together in a snap.

Serve the chicken cutlets, mushrooms and creamy sauce over egg noodles with a green salad on the side.
Ground Beef & Pasta Skillet
Add extra vegetables to your day with this easy one-skillet pasta recipe.
This set-it-and-forget-it slow-cooker soup recipe is just that.

Using bone-in chicken is the key to making rich soup without adding broth.
Cream cheese adds the final bit of richness and a hint of sweet tang.
This healthy dinner recipe is comfort food at its best.

Pea Soup
This simple pea soup recipe makes an elegant start to a spring meal.
It’s also a great way to use frozen vegetables when the produce section is looking bleak.
To make it a full, satisfying dinner, serve over cooked brown rice.

If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.
To make a vegetarian version use vegetable rather than chicken broth.
Top each bowl with freshly grated Parmigiano-Reggiano for a zesty burst of flavor.

Serve this healthy chicken casserole recipe with a side salad for a filling meal.
Serve it with slices of whole-wheat bread or a side salad for a complete and satisfying lunch or dinner.
To keep calories lower, this recipe uses cornstarch to thicken the cream instead of cheese.

This chicken recipe is simple enough for weekdays but also elegant enough for a dinner party.
Serve with a piece of crusty bread to soak up the sauce.
Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes.

The instant brown rice is added near the end, to keep it from overcooking.







Christine Ma





