We love the unique combination of blueberries, edamame and goat cheese.
The result is a beautiful, semi-wilted, warm spinach salad.
Baked Halibut with Brussels Sprouts & Quinoa
Fish plus two sides?
Photo: Ali Redmond
It seems fancy but this healthy dinner comes together in just 30 minutes.
Melted Swiss cheese, sliced tomato and arugula top off this delicious dinner that is diabetes-friendly!
it’s possible for you to reserve the remaining hard-boiled egg half for a snack.
Tex-Mex Pasta Salad
A light and creamy green-salsa dressing highlights this easy pasta salad with Southwestern flavors.
Hearty Chickpea & Spinach Stew
This satisfying stew comes together in a snap.
Use a soup with tomato pieces for a heartier texture.
Look for a brand that’s low- or reduced-sodium, with no more than 450 milligrams sodium per serving.
The grill turns the salmon flaky and moist while tenderizing the crispy pepper and onion pieces.
Round out the meal with brown rice or quinoa.
The final result, a hearty casserole, is an easy and fast dinner option.
Mix it up with different flavors of hummus and different types of vegetables depending on your mood.
The extra dressing is delicious served with grilled vegetables.
Jillian Atkinson
Serve with steamed broccoli and garlic bread.
The recipe makes enough for 8 servings.
If you’re serving only four for dinner, cook 8 ounces of spaghetti and freeze the leftover sauce.
Ali Redmond
Ali Redmond
Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe Greco
