These easy dishes are the perfect solution!
Mango-Turmeric Smoothie
Kick-start your mornings with this speedy smoothie packed with tropical fruit flavors.
Its lively yellow hue is boosted by anti-inflammatory turmeric.
Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel
Grate fresh turmeric with a microplane grater or use ground turmeric in its place.
Ginger provides a zesty kick, but feel free to omit it for a milder flavor.
A bit of almond butter adds richness and filling protein.
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel
Freeze some of the almond milk for an extra-icy texture.
Berry-Mint Kefir Smoothies
Kefir is similar to yogurt, full of gut-friendly probiotics.
But it has fewer carbs and a more drinkable consistencyperfect for smoothies.
Strawberry-Chocolate Smoothie
This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings.
It’s so decadent you might want it as a dessert, too.
Chocolate-Banana Protein Smoothie
Red lentils give this smoothie a plant-based protein boost.
Ali Redmond
Soft-Boiled Eggs & Soldiers
Soft-boiled eggs with toast soldiers are a classic English breakfast.
Simply cut toast into strips and serve with dippy eggs for a fun, kid-friendly breakfast recipe.
Fig & Honey Yogurt
In this Mediterranean-inspired snack, dried figs and honey top plain yogurt.
Brie Goldman
Substitute fresh figs if it’s possible for you to find them.
Want to take it up a notch?
Top with a poached or fried egg.
Ali Redmond
Berry-Banana Cauliflower Smoothie
Sneak in your veggies with a smoothie every morning.
Sara Haas
Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey
