Plus, theyre packed with ingredients like avocado, beans and oats to help keep yourblood sugar levelsstable.
Want to take it up a notch?
Top with a poached or fried egg.
Photographer: Fred Hardy II, Food Stylist: Ruth Blackburn
Start preparation the day before and chill overnight for minimal work in the morning.
Baby Kale Breakfast Salad with Bacon & Egg
Breakfast salad?
Start your day off right with this healthy breakfast recipe.
Photographer: Fred Hardy II, Food Stylist: Ruth Blackburn
Refrigerate or freeze the leftovers to enjoy later.
Tacos Rancheros will become your favorite way to combine eggs and the classic flavors of tacos.
Southwest Breakfast Quesadilla
Pico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.
Photographer: Fred Hardy II, Food Stylist: Ruth Blackburn
Plus, there’s protein from fried eggs, making this sandwich as colorful as it is delicious.
Scrambled Eggs with Sausage
Start your day off right with these scrambled eggs.
This recipe includes eggs, turkey sausage and cheese, packing 14 grams of protein per serving.
Quick and easy to make, this is the perfect breakfast solution.
Vegetable Omelets
Enjoy this veggie omelet for breakfast or dinner.
Pair it with potatoes or a slice of toast for a complete meal.
Southwestern Waffle
This open-faced egg sandwich has a bit of Southwestern flair with avocado and fresh salsa.
Top it off with fried eggs for a satisfying morning meal.
Brie Goldman
Ali Redmond
Sara Haas
