Thinking of what to cook tonight?
These delicious, healthy dinners might be exactly what your brain is craving.
Dip an instant-read thermometer into the oil to verify it’s up to temp before you get cooking.

Jacob Fox
Whip them up for easy meal-prep lunches or a healthy and satisfying dinner.
Butter, lemon pepper and fresh parsley perk up the flavors for this versatile main course.
Serve with wild rice or roasted potatoes.

Jacob Fox
Chopped walnuts add nuttiness and crunch to this easy sandwich.
This easy salmon dinner is sure to become a new weeknight favorite the whole family will love.
Even better, you’re free to get this meal on the table in 20 minutes flat.

A lemony dressing ties this quick dinner together.
Walnut-Rosemary Crusted Salmon
Salmon and walnuts are both great sources of omega-3 fatty acids.
Pair this easy salmon recipe with a simple salad and a side of roasted potatoes or quinoa.

It’s often served for breakfast or lunch in North Africa and the Middle East .
Chicken Burrito Bowls
By leaving out the carb-heavy tortilla wrap, this chicken burrito bowl becomes diabetes-friendly.
A dollop of sour cream zhuzhed up with beet and lime adds even more flavor.

Jacob Fox
Look for precooked beets in the produce department of your grocery store.
Looking to cut down on carbs?
Try swapping in riced cauliflower in place of the brown rice.

Drizzling the chicken drippings over the carrots amps up their flavor even more.
For a prettier presentation, leave the shrimp tails intact.
Serve this one-pan recipe with a cool glass of rose.

Serve this healthy salad for lunch or dinner.


Jacob Fox

Jamie Vespa

Antonis Achilleos




Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat

Ali Redmond

Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat



Brie Passano
