If youre looking to switch up your lunches, these tasty make-ahead recipes are delicious options to try!
They are also made withheart-healthy ingredientslike whole grains, legumes and vegetables for something thats both nourishing and flavorful.
Plus, you might prep them in advance so theyre ready to grab and go when you need them.
Photography / Jennifer Causey, Styling / Melissa Gray / Kay Clarke
They require minimal prep and can be customized to your taste.
Cilantro adds a pop of freshness to each bite.
Mix it up with different flavors of hummus and different types of vegetables, depending on your mood.
Photography / Jennifer Causey, Styling / Melissa Gray / Kay Clarke
The extra dressing is delicious served with grilled vegetables.
If you’re able to’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.
To cut down on prep time, look for pre-cut cauliflower in the produce department.
Photographer: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Curried Chickpea Stew
Who says a meatless meal isn’t filling?
Packed with fiber-rich vegetables and chickpeas, this fragrant stew satisfies.
The zoodles quickly turn tender-crisp as the veggie-packed Bolognese warms in the microwave.
Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey
This healthy quinoa salad is great as dinner and doubles as a delicious lunch the next day.
The easy roasted veggies are based on a popular recipe from our sister magazine (see Associated Recipes).
To keep the ingredients from getting soggy, dress this salad and top it with peanuts just before serving.
For a delicious vegan option, swap in roasted tofu for the chicken breast (see Associated Recipes).
They are perfect for busy days and make a satisfying breakfast or lunch.
