Tuna Salad Lettuce Wraps
These tuna salad lettuce wraps are a fun anti-inflammatory-friendly lunch idea.
These wraps are packed with chopped apple, onion and celery to provide a welcome crunch.
Enjoy it with crackers, in a wrap or serve it on top of greens.
Photo:Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
And the best partits mixed, assembled and baked in a pie plate for easy cleanup.
We use rotisserie chicken (look for unseasoned to keep sodium in check!)
to simplify things, but any leftover cooked chicken will work.
Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek
Enjoy a slice for lunch with a salad on the side.
Adding Worcestershire sauce and the steak drippings to the dressing gives it even more umami.
Avocado Tuna Salad
Jazz up a can of tuna with this easy avocado tuna salad recipe.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
Romaine hearts and cucumber offer refreshing crunch.
Air-Fryer Tuna Patties
These bright and savory air-fryer tuna patties wont disappoint for a quick lunch.
They hold their shape nicely while cooking, with a tender middle and a crispy crust on the outside.
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
Peppery arugula and a lemony mayonnaise sauce round out the meal.
To switch things up, feel free to swap in canned tuna or leftover roasted salmon for the shrimp.
Its a quiche without the fussy crust!
Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell
Its filled with sweet wild mushrooms and savory Gruyere cheese.
Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.
At lunchtime, just reheat to steaming then top with a bit of pesto.
Jennifer Causey
Turkey & Cheddar Lettuce Wraps
Crispy green lettuce leaves hold the filling inside this low-carb turkey wrap.
Its perfect for quick and easy lunch on the go.
Here, we combine it with avocados in an easy no-cook meal.
Antonis Achilleos
Photography / Caitlin Bensel, Styling / Emily Nabors Hall / ulia Bayless
Photography / Greg DuPree, Styling / Ali Ramee / Christine Keely
Photography / Greg DuPree, Styling / Ali Ramee / Christine Keely
Photography / Greg DuPree, Styling / Ruth BlackBurn / Julia Bayless
Photography / Greg DuPree, Styling / Ruth BlackBurn / Julia Bayless
Photographer: Jen Causey
