Lunch will be ready in a snap with these delicious 10-minute recipes!
Full of nutritious ingredients, each serving containsat least 6 grams of fiber and 15 grams of protein.
If you’re able to’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.
Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco
Make these wraps ahead of time for a grab-and-go lunch or dinner.
A few wedges of warm pita finish off the meal perfectly.
If you’re free to’t find lacinato (aka Tuscan) kale, try cabbage for your wrap.
Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco
This healthy quinoa salad is great as dinner and doubles as a delicious lunch the next day.
Cabbage, Tofu & Edamame Salad
Craving crunch?
Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles.
This salad is slightly sweetened with baked tofu, mandarin oranges and sesame vinaigrette.
Chicken Avocado BLT Wrap
Who doesn’t love a BLT?
If you prefer another salad dressing, feel free to use that instead of our honey-mustard vinaigrette.
Couscous & Chickpea Salad
Cooked couscous and canned chickpeas come together in this quick lunch salad.
The basil vinaigrette makes it taste anything but basic!
When in season, we recommend adding fresh chopped tomatoes for a spin on tabbouleh.
Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole-wheat pita pocket.
Ham & Cheese Sandwich Wrap
Spice up your typical lunch sandwich and have a wrap instead!
The broccoli sprouts add crunch and nutrients, and the honey mustard adds some sweetness.
