For many of us, eggs have a special place in our daily breakfast routine.
Serve with pita or crusty bread to sop up the sauce for a quick dinner or for brunch.
Spinach & Mushroom Quiche
Antonis Achilleos
This healthy vegetarian quiche recipe is as simple as it gets.

Antonis Achilleos
It’s a quiche without the fussy crust!
It’s filled with sweet wild mushrooms and savory Gruyere cheese.
Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.

Antonis Achilleos
It’s often served for breakfast or lunch in North Africa and the Middle East .
Smoky salmon, briny capers and creamy goat cheese load these frittata-like slices with flavor.
Mushroom Omelet
For a quick breakfast, learn how to make this mushroom omelet.

Sauteing the mushrooms with garlic adds a punch of flavor in this healthy breakfast recipe.
Garnish with a touch of harissaa fiery chile pasteand dip some toasted whole-grain country bread into the jammy yolks.
Mashed avocado provides a creamy element while a squeeze of lime juice brings acidity.

To turn this into a portable breakfast, swap the toast for a whole-wheat English muffin or wrap.
Top with hot sauce for a kick of spice.
Rolled up in a warm tortilla, this quick-and-easy breakfast will keep you satisfied for hours.

This gorgeous breakfast salad is from Maya Feller, M.S., RD, CDN.
A splash of milk in the eggs is added insurance to keep the salmon omelet from turning rubbery.
It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach.

Casey Barber
The protein and fiber help fill you up and keep you going through the morning.
Egg-Avocado Breakfast Sandwich
This fresh-tasting bagel breakfast sandwich comes together in minutes with just a few ingredients.
Creamy avocado pairs with crunchy onions and sprouts for a filling, healthy breakfast with layers of flavor.

Photography / Victor Protasio, Styling / Ruth Blackburn and Christina Daley

Jason Donnelly



Photographer: Kelsey Hansen, Food Stylist: Charlie Worthington, Prop Stylist: Stephanie Hunter


Johnny Autry


Johnny Autry


Eva Kolenko


Jen Causey

Evan de Normandie