Start your morning with an easy, high-fiber breakfast recipe.
Recipes like Salsa-Topped Avocado Toast and Chocolate-Coconut Breakfast Banana Split are filling and healthy.
Single-serve packages of mashed avocado or guacamole can stand in for the fresh avocado.
Photo: Carson Downing
Plus, strained yogurt has more protein for staying power.
Pineapple and coconut give this banana split tropical vibes.
Coconut-Mango Oats
Give plain oats a makeover with this quick, five-minute breakfast idea.
Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling
Topped with spinach, peanuts and an egg, these bowls make for a satisfying breakfast.
Sprinkle with crushed red pepper for extra heat.
If you cant find baby kale, baby spinach will work well in its place.
Photography: Carson Downing, Food stylist: Holly Dreesman, Prop stylist: Gabe Greco
Banana adds natural sweetness.
If you want it a little sweeter, just a touch of honey will do the trick.
Breakfast Salad with Egg & Salsa Verde Vinaigrette
Salad for breakfast?
Sara Haas
Don’t knock it until you’ve tried it.
We love how this meal gives you 3 whole cups of vegetables to start your day.
Egg-Avocado Breakfast Sandwich
This fresh-tasting bagel breakfast sandwich comes together in minutes with just a few ingredients.
Photographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth Blackburn
Creamy avocado pairs with crunchy onions and sprouts for a filling, healthy breakfast with layers of flavor.
Plus, it has more protein for staying power than regular yogurt.
Lots of seeds and nuts are a nice textural counterpoint to the soft banana.
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless
Pecan Butter & Pear Toast
For a quick breakfast or snack, try this three-ingredient toast.
Pecan butter adds a nutty flavor, which gets balanced by the natural sweetness of the pear.
If making this as a to-go snack, keep the cereal separate and top just before eating.
Ted & Chelsea Cavanaugh
Strawberry-Ricotta Waffle Sandwich
Here’s a sweet spin on a healthy breakfast sandwich.
Other seasonal fruits, such as blueberries or sliced peaches, would be tasty toppers too.
Quinoa & Chia Oatmeal Mix
Make your own hot cereal mix with this healthy recipe.
Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf
One serving of the warm cereal contains 6 grams of fiberalmost a quarter of your daily quota.
Ted and Chelsea Cavanaugh
Joy Howard
Photographer: Jen Causey
Evan de Normandie
Carson Downing
Ted & Chelsea Cavanaugh
