Cucumber Sandwich
This creamy, crunchy cucumber sandwich recipe strikes a lovely balance between decadent and light.
Instead of corn, we flavor cucumber slices with cotija cheese, lime and cilantro for a tasty filling.
Arugula adds a peppery flavor, but any tender greens will work well here.
Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn
Look for zucchini noodles with other prepared vegetables in the produce section or make your own with a spiralizer.
10-Minute Tuna Melt
This variation of a classic sandwich uses mayonnaise, but not where you think!
Cabbage, Tofu & Edamame Salad
Craving crunch?
Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn
Bite into this salad loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles.
This salad is slightly sweetened with baked tofu, mandarin oranges and sesame vinaigrette.
Chicken Avocado BLT Wrap
Who doesn’t love a BLT?
Make these wraps ahead of time for a grab-and-go lunch or dinner.
A few wedges of warm pita finish off the meal perfectly.
To serve this wrap warm, simply pop in the microwave for about a minute to warm through.
If you prefer another salad dressing, feel free to use that instead of our honey-mustard vinaigrette.
We love going to our local specialty grocery store for fast shortcut ingredients like these.
The high-fiber falafel and tabbouleh will help to keep you feeling satisfied all afternoon.
Photographer: Rachel Marek, Food stylist: Holly Dreesman
Joy Howard
Greg DuPree
