A dark-chocolate drizzle adds more intense chocolate flavor.
Adding the chickpeas right before serving will keep them crunchy.
If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.
Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower
An addictively crunchy snack that’s actually good for you.
If you don’t have cannellini beans, chickpeas work just as well.
Serve this tasty dip alongside veggies, crackers, pita or pretzels.
Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Date-Nut Bread
Dates are naturally sweet so no extra sugar is needed in this quick-bread recipe.
Air-Fryer Crispy Chickpeas
Air-fried chickpea snacks are intensely flavored and incredibly crunchy.
Drying the chickpeas is essential to a good crunch, so don’t skip this step.
Fig & Honey Yogurt
In this Mediterranean-inspired snack, dried figs and honey top plain yogurt.
Substitute fresh figs if you’re able to find them.
Cinnamon-Sugar Roasted Chickpeas
Roasting canned chickpeas until crispy makes a simple and healthy snack.
Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Emily Nabors Hall
In this riff on candied nuts, chickpeas are coated with cinnamon sugar to make them irresistible!
This snack is best enjoyed the day it is made.
In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs.
EatingWell
A bit of brown sugar blunts the tartness of fresh blueberries.
Make these ahead for a grab-and-go breakfast for the week.
You’ll pop up a perfectly fluffy, light snack each time.
Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Lauren Odum
These muffins can be eaten over several days or frozen and enjoyed for up to a month.
Alexandra Shytsman
