If you prefer, you could ditch the wrap and enjoy the filling as a salad instead.

If you’re free to’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.

To keep the ingredients from getting soggy, dress this salad and top it with peanuts just before serving.

a recipe photo of the Curried Cauliflower Salad Sandwiches

Photo:Photographer: Jake Sternquist, Food stylist: Annie Probst, Prop stylist: Gabriel Greco

This healthy chicken soup can be made in an Instant Pot or pressure cooker.

Winter Kale & Quinoa Salad with Avocado

Precooked quinoa helps keep this healthy salad quick and simple.

Loaded with black beans, kale and avocado, this recipe is as filling as it is nutritious.

a recipe photo of the Green Goddess Tuna Salad

Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco

you could also make the sweet potatoes and dressing ahead.

The bright and herby chimichurri sauce pairs well with other proteins like leftover chicken, tofu or canned beans.

a recipe photo of the Chicken, Spinach & Feta Wrap

Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe Greco

Side view photo of 3 jars of Anti-Inflammatory Eat-the-Rainbow soup after broth is added with lid on top.

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster

a recipe photo of the Chicken & Cabbage Soup with Pesto

Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine Keely

Photo of Chipotle-Lime Cauliflower Bowls

Ali Redmond

Green Goddess Wraps on 2 plates with sparkling water

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf

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a recipe photo of the Best Tuna Salad Recipe

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle

Image of Sweet Potato, Kale & Chicken Salad with Peanut Dressing in portable glass container

Ali Redmond

recipe photo of the Get Your Greens Wrap

Sara Haas

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veggie grain bowl in a glass to-go container

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Winter Kale & Quinoa Salad with Avocado

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