Each of these tasty snack recipes has no more than five ingredients and comes together in under 10 minutes.
The crispness of the cucumbers complements the creamy, tangy tzatziki, creating a light and flavorful bite.
Use any color mini bell pepper you have on hand.

Photo:Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
Cottage cheese can be substituted for the ricotta, if desired.
Throw together a few simple ingredients and you have a serving of vegetables that tastes like dessert.
This quick sandwich boasts 5 grams each of fiber and protein to help keep you satisfied.

Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco
Berry-Mint Kefir Smoothies
Kefir is similar to yogurt, full of gut-friendly probiotics.
But it has fewer carbs and a more drinkable consistencyperfect for smoothies like this one.
Peanut Butter & Hemp Banana
Hemp hearts add texture and nuttiness to this easy three-ingredient snack.

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl
Either creamy or crunchy peanut butter works well here.
Swap the pepper Jack with regular Jack or Cheddar cheese to cut the heat.
To bulk up this snack, add pretzels, crackers or tortilla chips alongside.

Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco
Adding the chickpeas right before serving will keep them crunchy.

Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

Ali Redmond

Photography: Rachel Marek, Food stylist: Addelyn Evans, Prop stylist: Gabriel Greco

Ted & Chelsea Cavanaugh

Eva Kolenko

Ted Cavanaugh

Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco


Photographer: Rachel Marek, Food stylist: Sue Mitchell, Prop stylist: Skylar Myers,

Johnny Autry

Ted Cavanaugh

Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco



Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco