Each of these tasty snack recipes has no more than five ingredients and comes together in under 10 minutes.

The crispness of the cucumbers complements the creamy, tangy tzatziki, creating a light and flavorful bite.

Use any color mini bell pepper you have on hand.

an image of the White Bean–Stuffed Mini Bell Peppers

Photo:Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek

Cottage cheese can be substituted for the ricotta, if desired.

Throw together a few simple ingredients and you have a serving of vegetables that tastes like dessert.

This quick sandwich boasts 5 grams each of fiber and protein to help keep you satisfied.

an image of the Tzatziki Cucumber Slices

Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

Berry-Mint Kefir Smoothies

Kefir is similar to yogurt, full of gut-friendly probiotics.

But it has fewer carbs and a more drinkable consistencyperfect for smoothies like this one.

Peanut Butter & Hemp Banana

Hemp hearts add texture and nuttiness to this easy three-ingredient snack.

an image of the Banana–Peanut Butter Yogurt Parfait

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

Either creamy or crunchy peanut butter works well here.

Swap the pepper Jack with regular Jack or Cheddar cheese to cut the heat.

To bulk up this snack, add pretzels, crackers or tortilla chips alongside.

an image of the Pickled Tuna Salad

Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

Adding the chickpeas right before serving will keep them crunchy.

a recipe photo of the Crunchy Berry Bowl

Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

High-protein dips and dippers on a board

Ali Redmond

a recipe photo of the Cucumber-Dill Ricotta Snack Jar

Photography: Rachel Marek, Food stylist: Addelyn Evans, Prop stylist: Gabriel Greco

Lentil & Goat Cheese Toast

Ted & Chelsea Cavanaugh

Pineapple Spinach Smoothie

Eva Kolenko

Rice Cake Snackwich

Ted Cavanaugh

a recipe photo of the Cucumber Salmon Bites

Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

pink smoothie made with mint and kefir in glass on black background

a recipe photo of the Cottage Cheese Snack Jar with Fruit

Photographer: Rachel Marek, Food stylist: Sue Mitchell, Prop stylist: Skylar Myers,

Peanut Butter & Hemp Banana

Johnny Autry

Chickpea Snack Salad

Ted Cavanaugh

The high-fiber guacamole snack jar recipe

Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco

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Side view of a clear glass jar of Cottage Cheese Snack Jar recipe

Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco