These delicious recipes will have you daydreaming about your lunch break all morning long!
They are made withheart-healthy ingredientsand are conscious of calories, carbs, saturated fat and sodium as well.
To cut down on prep time, look for precut cauliflower in the produce department.
Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe Greco
Plus, the broth gets gentle heat from harissa paste.
Look for a low-sodium soup that has 450 mg sodium or less per serving.
Mix it up with different flavors of hummus and different types of vegetables, depending on your mood.
Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe Greco
Here, we combine it with avocados in an easy no-cook meal.
They cook up quickly in a panini press.
Shredded lettuce and Cheddar cheese are wrapped up in warm whole-wheat tortillas with cooked turkey, salsa and beans.
Topped with high-protein edamame and shrimp, this satisfying lunch will help you power through the afternoon.
Lentil Burgers
Walnuts and fresh marjoram accent these vegan lentil burgers.
Substitute oregano for marjoram if you like.
Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe Greco
Serve with a smear of whole-grain mustard and roasted sweet potato wedges.
Make these wraps ahead of time for a grab-and-go lunch.
A few wedges of warm pita finish off the meal perfectly.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster
Instead of corn, we flavor cucumber slices with cotija cheese, lime and cilantro for a tasty filling.
Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey
Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell
Photographer: Rachel Marek, Food stylist: Holly Dreesman
