Crispy, toasted whole-wheat bread is perfect for dipping.
you’re able to customize this dish easily by using chard or spinach in place of kale.
Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.

Photo:Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless
Keep it vegan or add a drizzle of plain yogurt for extra richness.
They are so tasty no one will miss the meat or dairy.
The extra dressing is delicious served with grilled vegetables.

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
Use whatever beans you have in your pantry.
Curried Chickpea Stew
Who says a meatless meal isn’t filling?
Packed with fiber-rich vegetables and chickpeas, this fragrant stew satisfies.

Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey
We love this with chicken but it would be just as delicious with shrimp.
Florentine Lasagna Roll-Ups
Think portion control with these individual lasagna roll-ups.
Leftovers are great for lunch the next day.

Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Emily Nabors Hall
Giving tomatoes a stint in a hot oven makes them candy-sweet.
You’d never guess that within this comforting casserole hides a layer of thinly sliced eggplant.
The thin slices become tender when roasted and add a subtle savory note.

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell
Serve with steamed broccoli and garlic bread.
The recipe makes enough for 8 servings.
If you’re serving only four for dinner, cook 8 ounces of spaghetti and freeze the leftover sauce.









Photography / Fred Hardy, Styling / Ruth Blackburn / Audrey Davis




