Plus, theyre vegetarian, so youll get a tasty boost of veggies with every serving.
But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!
Giving tomatoes a stint in a hot oven brings out their natural sweetness.

Photo:Ali Redmond
Four-Bean & Pumpkin Chili
This healthy vegetarian chili has a fragrant touch of cinnamon for added flavor.
Let diners top it with whatever suits their taste.
Mix it up with different flavors of hummus and different types of vegetables, depending on your mood.

Robby Lozano
Look for precooked lentils in the refrigerated section of the produce department.
If you’re not a fan of cilantro, mix in freshly chopped basil or dill instead.
This recipe is just as delicious with sweet potatoes in place of russets.

Fresh basil elevates an easy vinaigrette recipe that dresses up this simple salad into something extraordinary.
For pretty snap pea slices, cut them into long, thin strips.
Try it for a quick breakfast or snack.

Loaded with black beans, kale and avocado, this recipe is as filling as it is nutritious.
you’ve got the option to also make the sweet potatoes and dressing ahead.



Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey


Katie Webster




Jacob Fox


Greg DuPree


Jacob Fox
