Summer flavors are front and center in these refreshing salads.
This season’s fruits and veggies like blueberries, cucumber, tomatoes and peaches are highlighted in each bite.
Look for ripe berries that have a dark blue color and a juicy “pop” when eaten.
Photo: Jacob Fox
Simply thaw the blueberries under room temperature water, then pat dry with paper towels.
Add grilled or roasted chicken for a quick main dish.
Fresh cucumber and juicy ripe tomatoes are all you gotta really make this salad shine.
Elizabeth Laseter
Marinating cucumbers and tomatoes in vinegar with a touch of lemon zest infuses the dish with tangy citrus flavor.
Try green bell peppers if you prefer less sweetness.
This easy, healthy recipe takes just 20 minutes to make.
Laura Kanya & Breana Killeen
The Mediterranean flavor profile works well here, but another mix will be just as simple and satisfying.
Minced fresh garlic gives this salad, inspired from a visit to Guadeloupe, its special flavor.
Serve with whole-wheat pitas, if desired.
you’re free to also double the recipe and bring it to your next potluck.
Store-bought Thai sweet chili sauce and umami-packed white miso build fast flavor in this easy summer salad.
Feta adds the perfect creamy, salty, tangy edge, and mint makes this salad taste even brighter.
Greg DuPree
This is one easy side salad you’ll want to serve at all your summer BBQs.
The sweet and tangy balsamic dressing pulls everything together, with fresh basil adding a refreshing pop of color.
Add capers for an even bigger flavor.
Grapefruit Salad
This colorful grapefruit salad features a wonderful balance of textures and flavors.
Use any color of grapefruit, like red, white or pink.
If you want to add a layer of greens, peppery greens like arugula or mizuna would work well.
Red-wine vinegar brightens the dish, while feta adds a tangy, slightly salty flavor.
Look for preserved lemons at specialty-foods stores.
Orange & Avocado Salad
This colorful salad would be a welcome addition to a Mexican-inspired meal.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle
Brittany Conerly
Jillian Atkinson
Jason Donnelly
Photographer / Jennifer Causey, Food Stylist / Karen Rankin, Prop Stylist / Christine Keely
Photographer: Stacy K. Allen. Food Stylist: Ana Kelly, Prop Stylist: Christina Brockman
Photographer: Rachel Marek, Food stylist: Lauren McAnelly
