Jump-start your morning with a gut-healthy breakfast!
These recipes are made with tasty ingredients too.
A bit of almond butter adds richness and filling protein.

Jen Causey
A sprinkle of chocolate chips and pepitas add a bit of sweetness and crunch.
Strawberry-Mango-Banana Smoothie
Making fruit smoothies at home saves time and money.
Cocoa-Chia Pudding with Raspberries
Have chocolate for breakfast with this unbelievably healthy chia pudding.

Jen Causey
The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.
Earthy mushrooms and spinach pair nicely with rich and creamy Gruyere cheese.
Banana Overnight Oats
The banana flavor comes through perfectly in these overnight oats.

Jen Causey
Raspberry-Peach-Mango Smoothie Bowl
This fruit-packed smoothie bowl is full of refreshing flavor.
Use whatever fruit, nuts and seeds you like best to make it your own.
10-Minute Spinach Omelet
This delicious spinach omelet is ready in just 10 minutes for a nutritious breakfast.

Eggs and cheese help pack it with protein, while fresh dill boosts its flavor.
Breakfast Salad with Egg & Salsa Verde Vinaigrette
Salad for breakfast?
Plus, youll up your veggie servings for the day with a bit of mild-flavored spinach.


Greg DuPree



Ted & Chelsea Cavanaugh



Victor Protasio

Photographer / Frederick Hardy II, Food Stylist / Marianne Williams, Prop Stylist / Christina Daley


Carson Downing



Ali Redmond