Smoothies are one of the best ways to use up seasonal produce before it goes bad.
Berry-Kefir Smoothie
Get a probiotic boost at breakfast when you add kefir to your smoothie.
Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.

Photo: Eva Kolenko
Carrot Smoothie
This pop in of drink tends to be pricey in the big city juice bars.
Now it’s possible for you to make the recipe at home.
Berry-Banana Cauliflower Smoothie
Sneak in your veggies with a smoothie every morning.

Casey Barber
Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt or milk.
If you have time, freeze the coconut water into cubes for an extra-frosty smoothie.
Blueberry & Spinach Smoothie
Blueberry pancakes, anyone?

Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
Blackberry Smoothie
This blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey.
And with only 5 minutes from start to finish, it’s the perfect breakfast for busy mornings.
If fresh blackberries aren’t available, feel free to use frozen in this easy and healthy smoothie.

Flaxseed oil adds heart-healthy omega-3 fats, making this a serious power smoothie.
Blueberries add the sweet, fruity flavor and avocado adds a creamy, smooth texture to this healthy smoothie.


Diana Chistruga



Casey Barber

Casey Barber


Fred Hardy




Casey Barber


Ali Redmond