Thats why its important to incorporateinflammation-fighting foodsinto your diet if you have diabetes.
Plus, each dish is madelower in saturated fats and sodiumto align with a diabetes-friendly eating pattern.
Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad.
Photo:Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless
Toasting the orzo before adding the broth adds another layer of flavor.
Serve this healthy shrimp recipe over whole grains or rice.
Buffalo sauce adds spicy tanglook for one without added sugar, like Frank’s RedHot.
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless
Serve with crusty bread to soak up every last bit of the savory broth.
A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley.
Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce.
Photography: Kelsey Hansen; Food Styling: Greg Luna
Serve this hearty bean stew for lunch or dinner.
Prep it in the morning and let your crock pot do the work.
Serve this hearty chicken and potatoes dinner with a simple side salad to sneak in another serving of veggies.
The result is perfectly flaky fish, tender-crisp vegetables, a savory pan sauce and very little cleanup.
Photographer: Fred Hardy, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine Keely
Christine Ma
Rick Poon
Photographer: Antonis Achilleos, Prop Stylist:Christine Keely, Food Stylist:Chelsea Zimmer
Photography / Kelsey Hansen, Styling / Sammy Mila
Justin Walker
