you could enjoy a meatless main that’s packed with protein, thanks to these spring recipes.
Chipotle Tofu Tacos
Here, we tear the tofu instead of cutting it.
Coating with a flavorful cornstarch mixture helps maximize the crunch.
Photo: Photographer: Brie Goldman Food Stylist: Annie Probst Prop Stylist: Gabe Greco
The lemon-honey-garlic dressing complements the sweetness from the roasted vegetables.
Topping the salad with feta and pepitas gives it a savory note.
Pantry Peanut Noodles
Choose your own adventure with these noodles!
Jason Donnelly
They’re delicious with peanut butter and tahini alike.
Lentil Bowls with Fried Eggs & Greens
Lentils are a quick and easy protein.
We like French green lentils, which hold their shape when cooked.
Serve with a side salad or crusty bread for dipping.
Look for presliced mushrooms to cut prep time.
Serve with a tossed salad.
Jason Donnelly
Spicing up the collards with paprika coats them with smoky flavor while keeping this dish vegetarian.
If you could handle extra heat, try doubling the crushed red pepper for a bigger punch of flavor.
Be sure to save some of the pasta water to make a sauce.
Jacob Fox
Couscous & Chickpea Salad
Cooked couscous and canned chickpeas come together in this quick lunch salad.
The basil vinaigrette makes it taste anything but basic!
When in season, we recommend adding fresh chopped tomatoes for a spin on tabbouleh.
Enjoy a slice for dinner with a salad on the side or as part of a simple spring brunch.
A dollop of sour cream zhuzhed up with beet and lime adds even more flavor.
Look for precooked beets in the produce department of your grocery store.
Photographer: Jennifer Causey, Food stylist: Ali Ramee, Prop stylist: Clairen Spollen
White balsamic vinegar adds tang and a hint of sweetness in this easy weeknight dinner.
Beans not only boost protein, but also add creaminess to the farro mixture.
Chimichurri sauce brightens the dish.
Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat
Carolyn A. Hodges, R.D.
Photography / Caitlin Bensel, Styling / Emily Nabors Hall / ulia Bayless
Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat
Jacob Fox
Brie Passano
Fred Hardy
