Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad.
Top with a dollop of pesto before devouring this delicious skinny vegetable soup.
Cream of Turkey & Wild Rice Soup
Got leftover cooked chicken or turkey?
Photo: Carson Downing
Cook up a pot of soup!
This recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota.
Serve with a crisp romaine salad and whole-grain bread.
Carson Downing
Four-Bean & Pumpkin Chili
This healthy vegetarian chili has a fragrant touch of cinnamon for added flavor.
Let diners top it with whatever suits their taste.
We sometimes serve the gazpacho in clear Spanish wine tumblers to show off the rich color.
Cream cheese adds the final bit of richness and a hint of sweet tang.
It features a simple homemade basil pesto swirled in at the end to add a fresh herb flavor.
Recipe by Nancy Baggett for EatingWell.
Serve with whole-wheat naan to sop it all up.
The vegetables keep their crunch and you get a quick, satisfying soup.
Feel free to add chicken, shrimp or tofu for an extra bit of protein, if desired.
Chilean Lentil Stew with Salsa Verde
This healthy vegetarian recipe is hearty and satisfying.
Chicken-Sausage & Kale Stew
A splash of vinegar is a long-standing chef’s trick for soups.
Added just before you serve the soup, vinegar brightens the taste considerably.
Use your favorite style of chicken sausage to add variety to this dish.
This healthy butternut squash soup would be a wonderful starter for your Thanksgiving meal.
This healthy chicken soup can be made in an Instant Pot or pressure cooker.
Look for a soup that contains no more than 450 mg sodium per serving.
