Struggling to go number two?
These lunches might be the solution to help loosen things up!
Constipation is more common than youd think, for a variety of reasons.
Photo: Photography / Caitlin Bensel, Food Styling / Ruth Blackburn
This cansupport regular bowel movementsto help you get back to feeling your best.
Mix it up with different flavors of hummus and different types of vegetables, depending on your mood.
Chickpea Salad Sandwich
This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious.
Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey
Celery brings a nice crunch.
Whip them up for easy meal-prep lunches.
Loaded Cucumber & Avocado Sandwich
This loaded cucumber-and-avocado sandwich is filled with creamy avocado and crispy cucumbers.
Ricotta cheese mixed with extra-sharp Cheddar adds flavor while sliced red peppers offer a splash of color.
Green Goddess Sandwich
This green goddess sandwich is fresh and satisfying.
The dressing packs a flavorful punch with capers and lemon juice.
Jacob Fox
The cucumber and sprouts add some crunchiness, and the seasoned avocado brings in the creaminess.
Red-wine vinegar brightens the dish, while feta adds a tangy, slightly salty flavor.
Top these speedy 5-ingredient tacos with lettuce, tomato and salsa or any of your favorite taco toppings.
Victor Protasio
The extra dressing is delicious served with grilled vegetables.
Quinoa Avocado Salad with Buttermilk Dressing
Persimmons add sweetness to this healthy avocado salad.
Crispy fried quinoa adds unexpected crunch, putting the salad over the top in the best way.
We love the unique combination of blueberries, edamame, and goat cheese.
This easy recipe is perfect for lunch!
Photographer: Rachel Marek, Food stylist: Lauren McAnelly
Photographer: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley
