These healthy and flavorful breakfasts are perfect for any day of the week.
Carrot Cake Overnight Oats
Carrot cake for breakfast?
Spinach & Mushroom Quiche
Antonis Achilleos
This healthy vegetarian quiche recipe is as simple as it gets.
Jen Causey (Photographer), Chelsea Zimmer (Food Stylist), Julia Bayless (Prop Stylist)
It’s a quiche without the fussy crust!
It’s filled with sweet wild mushrooms and savory Gruyere cheese.
Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.
Jen Causey (Photographer), Chelsea Zimmer (Food Stylist), Julia Bayless (Prop Stylist)
It’s filling and tastes decadent, but is still a pretty low-calorie breakfast.
The eggs add a silkiness to the dish, and a boost of protein.
Serve with crusty whole-wheat bread to soak up all the sauce.
Ted Cavanaugh
Applesauce ensures the texture is creamy yet light while also providing balance to the sweet-tart flavor of the oats.
If you dont have Granny Smith apples on hand, Fuji, Gala or Honeycrisp apples work as well.
Crushed honey-roasted peanuts mimic the coating of a caramel apple, but any salty-sweet nut would be delicious.
Antonis Achilleos
A little butter adds richness.
We use just a tiny amount of salt here, because it’s easy to oversalt eggs.
Pull them from the heat the instant they’re done so they don’t turn tough and rubbery.
The fiber-rich grain freezes very well, socook up a batchto stash away for salads, bowls and more.
Topped with spinach, peanuts and an egg, these bowls make for a satisfying breakfast.
Sprinkle with crushed red pepper for extra heat.
Photographer: Fred Hardy, Food stylist: Jennifer Wendorf, Prop stylist: Shell Royster
Here, we use those milks to hydrate oats, creating a creamy, satisfying breakfast.
A sprinkle of cinnamon adds a nice touch of spice, while sliced strawberries provide a pop of color.
Dried cherries add tartness, while honey imparts a touch of sweetness.
Ali Redmond
Sprinkle on top of yogurt for an easy breakfast or snack.
Oatmeal Waffles
These oatmeal waffles have a hint of cinnamon and a nice crispy outer layer.
Brown sugar in the batter helps to mimic the flavors of a classic bowl of oatmeal.
Diana Chistruga
you could skip the process of making the dashi and use low-sodium broth instead.
Peanut butter adds a boost of protein while oats provide fiber.
Enjoy these oatmeal cakes for breakfast or a hearty snack.
Photographer: Morgan Hunt Glaze, Prop Stylist: Josh Hoggle, Food Stylist: Amanda Stanfield
Jennifer Causey
Photographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth Blackburn
Jason Donnelly
Photographer: Kelsey Hansen, Food Stylist: Kelsey Moylan
Jason Donnelly
Jen Causey
Rick Poon
Sara Haas
