Energize your morning routine andpromote better brain healthwith these breakfast recipes that help support cognitive function.
Enjoying these flavorful foods consistently can lead to improved memory, heightened concentration and better overall cognitive health.
Baked Oatmeal with Banana, Raisins & Walnuts
How do you make oatmeal even easier?
Photographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall
Here, we combine oats with milk and yogurt and flavor them with spices.
Banana and raisins add natural sweetness.
Once combined, the oatmeal is baked in the oven for a healthy breakfast the whole family will love.
Photographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall
Short on time in the morning?
Try our overnight oatmeal variation.
Savory French Toast with Smoked Salmon
Forget the maple syrup and powdered sugar.
Here, French toast gets a savory dinnertime makeover by fusing two brunch favorites.
Blueberry-Ricotta Pancakes
Serve these light pancakes with our Chunky Blueberry Sauce, maple syrup or honey.
Sprinkling the berries on top of the cooking pancakes ensures even distribution.
Keep finished pancakes warm in a 200F oven, if desired, while cooking the rest.
Avocado & Kale Omelet
Make this kale and avocado omelet for a satiating, high-protein breakfast.
Fiber-rich kale will keep hunger at bay for longer in this healthy omelet recipe.
Pumpkin Overnight Oats
Make these easy vegan overnight oats with whatever nondairy milk you have on hand.
Serve it along with kale (or your favorite greens) for brunch or an easy breakfast-for-dinner.
Smoky salmon, briny capers and creamy goat cheese load these frittata-like slices with flavor.
Photographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall
Stash these in the fridge or freezer for those extra-busy mornings.
This gorgeous breakfast salad is from Maya Feller, M.S., RD, CDN.
Ted and Chelsea Cavanaugh
Casey Barber
Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco
Eva Kolenko
