These healthy snacks are full of flavor and will keep you satisfied until your next meal.
With at least four-star reviews from our readers, you might trust that theyll be delicious.
Easy Black Bean Dip
This creamy bean dip is great for a party or picnic.

Ted & Chelsea Cavanaugh
An addictively crunchy snack that’s actually good for you.
Tahini-Yogurt Dip
Serve this creamy yogurt dip with baby carrots, sliced radishes or whole-wheat pita triangles.
Crunchy Veggie Wraps
These vegetarian wraps pack perfectly for school or office lunches.

Ted & Chelsea Cavanaugh
Serve it on cucumber slices, butter lettuce leaves or whole-grain crackers.
Beyond being an ideal choice for midday, this quick and easy recipe doubles as a satisfying appetizer.
Use any color mini bell pepper you have on hand.

Cottage cheese can be substituted for the ricotta, if desired.
Easily double this recipe to have a couple of snacks in the fridge.
Enter the pressure cooker.

Ted & Chelsea Cavanaugh
Lemon-Parm Popcorn
Perk up your popcorn with a bit of lemon pepper and Parmesan cheese.
Or serve on top of your next ramen noodle bowl.



Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco


Photography: Rachel Marek, Food stylist: Addelyn Evans, Prop stylist: Gabriel Greco

Photographer: Robby Lozano, Food Stylist: Julia Levy, Prop Stylist: Josh Hoggle





Jennifer Causey


Jennifer Causey
