If you find yourself needing an easy snack, weve got you covered!
These bites take no more than 10 minutes to prepare and are highly rated byEatingWellfans.
They also bring a delicious array of fall-inspired flavors like cranberries, apples and dates.

Ali Redmond
Cranberry-Almond Energy Balls
These energy balls are the perfect make-ahead snack.
Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes.
Maple syrup and tahini help bind everything together while adding a touch of sweetness and bitterness.

Ali Redmond
If you don’t have cannellini beans, chickpeas work just as well.
Serve this tasty dip alongside veggies, crackers, pita or pretzels.
Adding the chickpeas right before serving will keep them crunchy.

EatingWell
If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.
Try it for a quick breakfast or snack.
Fig & Honey Yogurt
In this Mediterranean-inspired snack, dried figs and honey top plain yogurt.

Ted Cavanaugh
Substitute fresh figs if you might find them.
Apple “Donuts”
This so-simple 3-ingredient recipe turns apple slices into donuts.
Topped with nut butter and coconut, they make a satisfying no-added-sugar dessert or healthy snack.

Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Tahini-Yogurt Dip
Serve this creamy yogurt dip with baby carrots, sliced radishes or whole-wheat pita triangles.
Easy Black Bean Dip
This creamy bean dip is great for a party or picnic.
Roasted beets make this healthy dip extra flavorful.

Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco
Serve with veggie chips, pita chips or crudites.
Fig & Ricotta Toast
This easy toast makes a quick snack for any day of the week.
It’s the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.











