If you find yourself needing an easy snack, weve got you covered!

These bites take no more than 10 minutes to prepare and are highly rated byEatingWellfans.

They also bring a delicious array of fall-inspired flavors like cranberries, apples and dates.

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Ali Redmond

Cranberry-Almond Energy Balls

These energy balls are the perfect make-ahead snack.

Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes.

Maple syrup and tahini help bind everything together while adding a touch of sweetness and bitterness.

a recipe photo of the Cranberry and Almond Energy Balls

Ali Redmond

If you don’t have cannellini beans, chickpeas work just as well.

Serve this tasty dip alongside veggies, crackers, pita or pretzels.

Adding the chickpeas right before serving will keep them crunchy.

a recipe photo of the Lemon, Mint & White Bean Dip

EatingWell

If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.

Try it for a quick breakfast or snack.

Fig & Honey Yogurt

In this Mediterranean-inspired snack, dried figs and honey top plain yogurt.

Chickpea Snack Salad

Ted Cavanaugh

Substitute fresh figs if you might find them.

Apple “Donuts”

This so-simple 3-ingredient recipe turns apple slices into donuts.

Topped with nut butter and coconut, they make a satisfying no-added-sugar dessert or healthy snack.

Side view of a clear glass jar of Cottage Cheese Snack Jar recipe

Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco

Tahini-Yogurt Dip

Serve this creamy yogurt dip with baby carrots, sliced radishes or whole-wheat pita triangles.

Easy Black Bean Dip

This creamy bean dip is great for a party or picnic.

Roasted beets make this healthy dip extra flavorful.

a recipe photo of the Cranberry-Pistachio Energy Balls

Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco

Serve with veggie chips, pita chips or crudites.

Fig & Ricotta Toast

This easy toast makes a quick snack for any day of the week.

It’s the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.

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Easy Black Bean Dip

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figs on toast

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