Recipes like our Mango-Ginger Smoothie and Pineapple Green Smoothie will leave you feeling ready to face the day.
Pineapple Green Smoothie
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie.
Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.

Casey Barber
Mango-Ginger Smoothie
Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe.
Kiwi and dates add natural sweetness, and almond butter and almond milk keep you full.
Berry-Kefir Smoothie
Get a probiotic boost at breakfast when you add kefir to your smoothie.

Casey Barber
Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.
Ground flaxseed adds omega-3s.
Pour any extra into a freezer-pop mold and have it later as a frozen green smoothie pop.

Really Green Smoothie
The combination of kale and avocado makes this healthy smoothie recipe extra green.
Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids.
Spinach-Avocado Smoothie
This healthy green smoothie gets super creamy from the frozen banana and avocado.

Strawberry-Chocolate Smoothie
This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings.
It’s so decadent you might want it as a dessert, too.
Berry-Banana Cauliflower Smoothie
Sneak in your veggies with a smoothie every morning.

Casey Barber
A touch of honey adds sweetness.
Flaxseed oil adds heart-healthy omega-3 fats, making this a serious power smoothie.









Ted & Chelsea Cavanaugh


