Chopped Power Salad with Chicken
Enjoy this filling and colorful salad for lunch or dinner.
Serve with whole-wheat pitas, if desired.
Freeze the fruits ahead of time for an extra frosty texture once blended.

Photo:Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco
Here, we combine it with avocados in an easy no-cook meal.
Strawberry-Chocolate Smoothie
This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings.
It’s so decadent you might want it as a dessert, too.

Jason Donnelly
Look for precooked lentils in the refrigerated section of the produce department.
Chickpea “Chicken” Salad
This chickpea salad is a vegetarian version of a classic chicken salad.
It doesn’t mimic the flavor of chicken; it swaps chickpeas in for the chicken.

It’s an ideal recipe if you’re looking for simple, healthy lunch ideas.
It is a delicious and fiber-packed vegetarian alternative!
Plus, it’s easily transportable, perfect for picnics and will surely step up your usual desk lunch.

The extra dressing is delicious served with grilled vegetables.
While we prefer the slightly sharper flavor of sheeps-milk feta, cows-milk feta works just as well.
But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!

Photographer: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Egg Salad Lettuce Wraps
We love the retro vibe of these egg salad lettuce wraps.
Iceberg lettuce makes a perfect low-carb swap for bread to serve the egg salad.


Jason Donnelly



Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell





Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley

