Serve with a piece of crusty bread to soak up the sauce.

Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes.

Adobo Chicken & Kale Enchiladas

Put out your favorite toppings for these quick and healthy layered enchiladas.

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Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen

We like cilantro, sour cream, guacamole and jalapenos.

Juicy chicken thighs are cooked in the same pan as the potatoes and kale for minimal cleanup.

Steaming the cubed sweet potatoes in the microwave cuts way down on total cook time.

Eggs in Tomato Sauce with Chickpeas & Spinach

Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen

Serve the salmon with extra lemon wedges and a dollop of plain yogurt, if desired.

We added beans to amp up the fiber and protein for a fast and healthy dinner.

Serve it along with kale (or your favorite greens) for an easy breakfast-for-dinner.

Angled view of a skillet of Skillet Lemon Chicken & Potatoes with Kale recipe

Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen

Use precooked microwave rice so you don’t have to mess up another pan.

This one-pan dinner is perfect for company, but easy enough to make on a weeknight.

To make it a full, satisfying dinner, serve over cooked brown rice.

3-Ingredient Sweet Potato & Brussels Sprout Hash with Apple Chicken Sausage

Carolyn A. Hodges, R.D.

If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.

Serve the chicken cutlets, mushrooms and creamy sauce over egg noodles with a green salad on the side.

Baked tofu has a firm, toothsome texture that crisps well in a hot pan.

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you might find it in flavors like teriyaki and sesame, both of which are delicious here.

Or opt for a smoked version, which has the same texture with a more robust flavor.

Serve over brown rice.

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Harissa is a North African hot chile pasteuse just a teaspoon if you prefer a mild flavor.

Cauliflower & Kale Frittata

Rosemary Chicken with Sweet Potatoes

Overhead view of a cast iron skillet of Chicken & Spinach Skillet Pasta with Lemon & Parmesan recipe

Photographer: Jen Causey

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20-Minute Balsamic Mushroom & Spinach Pasta

Antonis Achilleos

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One-Skillet Chicken Paprikash with Mushrooms & Onions

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