Serve with a piece of crusty bread to soak up the sauce.
Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes.
Adobo Chicken & Kale Enchiladas
Put out your favorite toppings for these quick and healthy layered enchiladas.

Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen
We like cilantro, sour cream, guacamole and jalapenos.
Juicy chicken thighs are cooked in the same pan as the potatoes and kale for minimal cleanup.
Steaming the cubed sweet potatoes in the microwave cuts way down on total cook time.

Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen
Serve the salmon with extra lemon wedges and a dollop of plain yogurt, if desired.
We added beans to amp up the fiber and protein for a fast and healthy dinner.
Serve it along with kale (or your favorite greens) for an easy breakfast-for-dinner.

Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen
Use precooked microwave rice so you don’t have to mess up another pan.
This one-pan dinner is perfect for company, but easy enough to make on a weeknight.
To make it a full, satisfying dinner, serve over cooked brown rice.

Carolyn A. Hodges, R.D.
If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.
Serve the chicken cutlets, mushrooms and creamy sauce over egg noodles with a green salad on the side.
Baked tofu has a firm, toothsome texture that crisps well in a hot pan.

you might find it in flavors like teriyaki and sesame, both of which are delicious here.
Or opt for a smoked version, which has the same texture with a more robust flavor.
Serve over brown rice.

Harissa is a North African hot chile pasteuse just a teaspoon if you prefer a mild flavor.



Photographer: Jen Causey




Antonis Achilleos



