Lunchtime will be a breeze with these easy recipes!
These satisfying grain bowl recipes are perfect for making ahead of time when you need a grab-and-go meal.
Precut cauliflower and microwaveable quinoa can help cut down on prep time.
Photo: Photographer: Jen Causey, Food Stylist: Ruth Blackburn, Prop Stylist: Shell Royster
Bulgur, also called cracked wheat, is a quick-cooking whole grain that works well here.
A vibrant turmeric dressing ties everything together.
Look for precooked lentils in the refrigerated section of the produce department.
Ali Redmond
The tangy citrus dressing is a refreshing flavor with the sweet caramel of the roasted sheet-pan veggies.
When youre ready to eat, shake the dressing well, add it to the salad and toss.
Keep prep time short by using rotisserie chicken (or leftover chicken) and a pouch of microwaveable quinoa.
Photographer: Jen Causey, Food Stylist: Ruth Blackburn, Prop Stylist: Shell Royster
But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies!
Meal-Prep Curried Chicken Bowls
Curry doesnt have to take hours to prepare.
Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey
Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco
Photographer: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia Bayless
Robby Lozano
