The brown-butter breadcrumbs add additional crunch and a nutty, toasted flavor.
Serve with grilled chicken for an added boost of protein.
Creamy pine nuts and salty Parmesan cheese added at the end balance the flavors.
Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely
The tuna will be rare in the center.
Add an additional 2 to 3 minutes per side for more doneness.
We love the unique combination of blueberries, edamame and goat cheese.
Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely
Prep the ingredients ahead of time for an easy vegan lunch idea to pack for work.
Served with whole-wheat pita and prepared hummus, it makes a filling, yet healthy lunch.
Brussels Sprouts Salad with Crunchy Chickpeas
This healthy high-fiber salad comes together in just 10 minutes.
Jason Donnelly
Look for roasted chickpea snacks with the healthy snacks or nuts at your grocery store.
Serve with whole-wheat pitas, if desired.
The dressing would also work well as a dip or spread, or over potato or pasta salad.
Jason Donnelly
Use a vegetable peeler to shave long ribbons from asparagus stalks.
Served over baby spinach, this is the perfect easy and light lunch or dinner salad.
Creamy herbed goat cheese completes this healthy salad that’s perfect for lunch or dinner.
Greg DuPree
Jason Donnelly
William Dickey
Photographer: Kelsey Hansen, Food Stylist: Charlie Worthington, Prop Stylist: Stephanie Hunter
Greg DuPree
